According to NationalCoffeeDay.net: “There are 111 million of coffee drinkers around the world consuming more than 440 billion cups of joe every year. And the numbers keep rising.”

Definitely more than enough reason to celebrate! (Especially for StarBucks, Costa, Second Cup and other such establishments that have artfully reshaped the practice of drinking coffee into a complete lifestyle – and a thriving industry.)

The article below is from a collection of inspirational stories called The Passage, published in 2004. This particular write-up is credited to Regina Rosarii. I originally got a photocopy of this piece way back in 2005 from one of my former bosses in the Philippines.

The Mayonnaise Jar and the Coffee

When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember – the mayonnaise jar and the coffee.

A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was.

So the professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was.

The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He asked once more if the jar was full. The students responded with a unanimous “Yes.”

The professor then produced two cups of coffee from under the table and poured the entire contents into the jar, effectively filling the empty space between the sand. The students laughed.

“Now,” said the professor, as the laughter subsided, “I want you to recognize that this jar represents your life. The golf balls are the important things like your family, your children, your health, your friends, your favorite passions, things that if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter like your job, your house, and your car. The sand is everything else, like the small stuff.”

“If you put the sand into the jar first,” he continued, “there is no room for the pebbles or the golf balls. The same goes for life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your partner out to dinner. There will always be time to clean the house and fix the disposal. Take care of the golf balls first, the things that really matter. Set your priorities. The rest is just sand.”

One of the students raised her hand and inquired what the coffee represented.

The professor smiled. “I’m glad you asked. It just goes to show you that no matter how full your life may seem, there’s always room for a couple of cups of coffee with a friend.”